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Sarah helps leaders and teams navigate pressure, break stress cycles and lead from a healthier place. With over 20 years’ experience in HR roles, much of it in high-pressure professional services environments, she combines strategic people expertise with trauma-informed, resilience-based coaching to build psychological safety, emotional capacity, and grounded leadership.
Sarah partners with professional services and consulting firms through workshops and consultancy support to develop healthier, more sustainable ways of working. She also provides 1:1 coaching for women in leadership to support resilience, confidence and wellbeing. Her approach is practical and compassionate, shaped by both her HR background, coaching practice, and trauma-informed leadership training.
Contact: Sarah Giles
07738 589974
hello@sarah-giles.com
www.sarah-giles.com